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What was supposed to be my third race of 2017 actually ended up being my first race of the year. The Coastal Endurance race at the beginning of January ended up being cancelled due to safety concerns and I then consciously decided to pull out of the London Winter Run in February as my feet were in no fit state to put in a good race, so I wanted this to be a good debut for the year. Needless to say, I wasn’t disappointed.

The Monaco 10K is my favourite race that I do each year – Monaco is somewhere I spent a lot of time whilst growing up so there’s a level of comfort and familiarity with racing there, it really does feel like home. This year my uncle and cousin were planning on racing with us too, but my cousin fell down some stairs and broke her foot shortly before the race so had to pull out (Sasha – I’m convinced you did this deliberately and we will get you racing with us next year). We were blessed with really beautiful weather once again, and after spending a few days relaxing by the pool felt in pretty good condition by the time race day arrived.

Then I woke up on race morning and felt so unenthused to run – not to the point where I wanted to pull out as there really is no pressure with this race, but I didn’t feel like I was going to put in much effort. So, we went down for breakfast and whereas usually I’d be quite strict about just eating a bowl of porridge before the start of a race, I actually decided to fill up on croissants and discard any nutritional needs my body might require for a good performance. I then got dressed into my race kit and swapped my shorts out for tights, despite the fact that it was approaching 14’c outside and I knew I’d be overheating within 10 minutes of starting. Essentially it was an exercise in self-sabotage, or so I thought…

We got to the start of the race with just a few minutes to spare, heard the announcement that Seb Coe and Paula Radcliffe were running in the relay event after our race, and then set off on our way into Fontvieille to run a lap around the Stade Louis II and then back into Monaco Ville to tackle the first of the hills. Monaco is hilly, though not ‘properly hilly’, and what I refer to as hills during this post are more steep but short inclines – but there’s a lot of them during the first half of the race and you really have to dig deep to keep momentum going. I’m the type who usually struggles on hills quite a lot but I actually breezed up these ones and felt great (I’m going to credit this with the Barre classes I’ve been going to religiously since last September), I was certainly overheating though as I had predicted and then drank far too much water at the 5K mark to cool myself down…nobody really enjoys running with a full tummy of water, but I’m greedy and never learn from my past mistakes. At this point I could tell that my husband was starting to struggle with his ITB so I dropped my pace a little so that we could continue to run together. I was still feeling very strong at this point. At 6K I had another hill which really hurt my bad feet but still didn’t slow me down as the pain was just about manageable. We then took the switch back down onto Ave Princesse Grace and took the last 2.5K in our stride before crossing the finish line at the Stade Nautique Rainier III, still feeling strong.

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Despite all the consciously-made rookie mistakes I made in the lead up and during that race, I really enjoyed myself and had the strongest and most consistent race performance that I had had for years. Considering I woke up that morning not wanting to run, I was just amazed at myself for pushing through and getting the job done whilst genuinely enjoying myself…I think there’s certainly something to be said for forgetting any external pressures and racing just for yourself. Now that my feet are slowly deteriorating and I can’t get to the times I used to be able to reach I’ve had to really adjust my approach to running, and this race really helped me to see that when I forget about everything else going on, I can still be good. Not brilliant, but good. And good is good enough for me. This is also the only race my husband will run so it always feels a little fun and special to be taking it on side by side.

So what’s next? Well, I haven’t mentioned this on my blog yet as I want to do a proper post after the launch weekend, but I am now part of the UK ASICS FrontRunner team. This is a really exciting opportunity, and we’re making our debut at the Manchester Marathon on the 2nd April…so watch this space!

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